Welcome to Studio 8 Fitness!

At Studio 8, we offer fun, energizing and challenging workouts in a warm, inviting studio environment. Our certified personal trainers use cutting edge techniques and state-of-the-art equipment to help you achieve your goals. Whether you are new to fitness, need to jump start your exercise routine, want to lose weight or improve your athletic performance, our knowledge and expertise will help you succeed.

Our location inside a luxury day spa corresponds with our belief that health and fitness are about the whole person. At Studio 8 Fitness, we care about YOU!

What's New at Studio 8 Fitness

• The first Biggest Winner Challenge has come to an end.  The total weight lost by the group 75.5 pounds in 6 weeks.  In addition, the group dropped 20.8% of their body fat.  Congratulations to all the participants, including our first place winners - Maura Hatton and Kim Eastman - and the runners-up - Judy Schmid and JoAnn Saba Hall.
• The Studio 8 Donates Campaign collected items in February to donate to the Hospice Tag Sale.  All the items were sold to help the local chapter of Hospice.
• In March, Studio 8 Donates will collect canned goods and non-perishable food items to help support the Utica Food Pantry. At Studio 8 Fitness, we believe that it's important to give back to the local community.  Each month we will choose an organization to help.